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Personal Training
Our goal is to help you become the best version of yourself. Teaching you a lifestyle and behavior change that can help you stay healthy and fit for a lifetime. Learn proper form, work-rest ratios, and the most effective fat loss and muscle building techniques.
We offer on-site personal training. These sessions are held inside the Park Street YMCA in full accordance with CDC and public health guidelines. Members must register on the MotionVibe platform to reserve your spot.
NEW GROUP TRAINING PAIRS! Thinking of Personal Training? Wondered if it’s for you, or you have trained in the past and are looking to hit the restart button? A friend or family member may be too, and what better way to meet your goals together! Training will be designed to meet the needs of the pair, integrating a program that is suited to you both, challenging each other while focusing on your own personal goals.
For more information, contact Lisa Kievit, Executive Director at [email protected].
Group Training for 2
GROUP TRAINING PAIRS!
Thinking of Personal Training? Wondered if it’s for you, or you have trained in the past and are looking to hit the restart button? A friend or family member may be too, and what better way to meet your goals together! Training will be designed to meet the needs of the pair, integrating a program that is suited to you both, challenging each other while focusing on your own personal goals.
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 1/1/22 | 12/31/23 | Online / Front Desk | - | $ 85.00 | $ 85.00 | - | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
|
191 / 200 Available | Register |
Personal Training (1 Session)
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2/22/22 | 12/31/23 | Online / Front Desk | - | $ 80.00 | $ 80.00 | - | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
45 / 50 Available | Register |
Personal Training (1 Session) Seniors Only
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1/1/23 | 12/31/23 | Online / Front Desk | - | $ 75.00 | $ 75.00 | - | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
198 / 200 Available | Register |
Personal Training (Package of 5)
Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1/1/23 | 12/31/23 | Online / Front Desk | - | $ 394.00 | $ 394.00 | - | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
84 / 100 Available | Register |
Personal Training (Package of 5) Seniors Only
Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1/1/23 | 12/31/23 | Online / Front Desk | - | $ 354.00 | $ 354.00 | - | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
70 / 100 Available | Register |
Personal Training (Package of 10)
Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1/1/23 | 12/31/23 | Online / Front Desk | - | $ 683.00 | $ 683.00 | - | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
74 / 100 Available | Register |
Personal Training (Package of 10) Seniors Only
Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1/1/23 | 12/31/23 | Online / Front Desk | - | $ 615.00 | $ 615.00 | - | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
75 / 100 Available | Register |
Personal Training (Package of 20)
Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1/1/23 | 12/31/23 | Online / Front Desk | - | $ 1234.00 | $ 1234.00 | - | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
89 / 100 Available | Register |
Personal Training (Package of 20) Seniors Only
Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1/1/23 | 12/31/23 | Online / Front Desk | - | $ 1110.00 | $ 1110.00 | - | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
98 / 100 Available | Register |
Personal Training Introductory (Package of 3)
Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1/1/23 | 12/31/23 | Online / Front Desk | - | $ 160.00 | $ 160.00 | - | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
44 / 100 Available | Register |
Youth/Teen Personal Training (1 Session)
Budding athletes or young fitness enthusiasts can benefit from personal training. Working with a Nationally Certified Personal Trainer will provide the student with professional guidance on proper form and technique. Individually designed programs can accommodate any fitness level. Kids will reach their goals while building self-esteem and having fun. Membership Required.
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1/1/23 | 12/31/23 | Online / Front Desk | - | $ 58.00 | $ 58.00 | - | $ 58.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
96 / 100 Available | Register |
Youth/Teen Personal Training (5 Session)
Budding athletes or young fitness enthusiasts can benefit from personal training. Working with a Nationally Certified Personal Trainer will provide the student with professional guidance on proper form and technique. Individually designed programs can accommodate any fitness level. Kids will reach their goals while building self-esteem and having fun. Membership Required.
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1/1/23 | 12/31/23 | Online / Front Desk | - | $ 263.00 | $ 263.00 | - | $ 263.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
01/01/23 - 12/31/23
2023 - 1 hr
|
83 / 100 Available | Register |