Personal Training

Personal Training

Our goal is to help you become the best version of yourself. Teaching you a lifestyle and behavior change that can help you stay healthy and fit for a lifetime. Learn proper form, work-rest ratios, and the most effective fat loss and muscle building techniques.

Our training is customized, specialized, and diverse. All sessions are held in-person at the Park Street location. Select a personal trainer from our MotionVibe app, or contact us for a perfect pairing. You and your trainer will work closely together to build a program that you can understand and stick with, for maximum results.

Start with an Introductory Package of 3 hours (valid one time only), or take advantage of larger 5-, 10-, or 20-hour packages. We also offer group training! Don’t see what you need? Contact us for custom packages and pricing!
For additional information, contact Rheagan Alexander, Senior Director of Healthy Living, at [email protected].

Group Training for 2

Park Street YMCA
3/2/25 - 12/31/25
VIEW

GROUP TRAINING PAIRS!

Thinking of Personal Training? Wondered if it’s for you, or you have trained in the past and are looking to hit the restart button? A friend or family member may be too, and what better way to meet your goals together! Training will be designed to meet the needs of the pair, integrating a program that is suited to you both, challenging each other while focusing on your own personal goals.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Front Desk -$ 95.00$ 95.00--

Available Sessions

Date(s) Spots
Available
03/02/25 - 12/31/25
2025 - 1 hr
99 / 100 Available Register at
front desk

Closes
12/31/2025

Group Training for 2 (10 Hours)

Park Street YMCA
11/14/24 - 12/31/25
VIEW

GROUP TRAINING PAIRS!

Thinking of Personal Training? Wondered if it’s for you, or you have trained in the past and are looking to hit the restart button? A friend or family member may be too, and what better way to meet your goals together! Training will be designed to meet the needs of the pair, integrating a program that is suited to you both, challenging each other while focusing on your own personal goals.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
11/14/24 12/31/25 Online / Front Desk -$ 800.00$ 800.00--

Available Sessions

Date(s) Spots
Available
11/14/24 - 12/31/25
98 / 100 Available Register  

Group Training for 2 (Package of 20) Parent & Child

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
1/1/24 12/31/25 Online / Front Desk -$ 1500.00$ 1500.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
100 / 100 Available Register  
Closes
12/31/2025

Personal Training (1 Session)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 85.00$ 85.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
44 / 50 Available Register  
Closes
12/31/2025

Personal Training (1 Session) Seniors Only

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 80.00$ 80.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
198 / 200 Available Register  
Closes
12/31/2025

Personal Training (Package of 5)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 400.00$ 400.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2024 - 1 hr
76 / 100 Available Register  
Closes
12/31/2025

Personal Training (Package of 5) Seniors Only

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 390.00$ 390.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
89 / 100 Available Register  
Closes
12/31/2025

Personal Training (Package of 10)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 780.00$ 780.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
83 / 100 Available Register  
Closes
12/31/2025

Personal Training (Package of 10) Seniors Only

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 680.00$ 680.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
93 / 100 Available Register  
Closes
12/31/2025

Personal Training (Package of 20)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 1450.00$ 1450.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
91 / 100 Available Register  
Closes
12/31/2025

Personal Training (Package of 20) Seniors Only

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 1330.00$ 1330.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
100 / 100 Available Register  
Closes
12/31/2025

Personal Training - Small Group (3-5 Individuals)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Trainings to be held in the Athletic Performance Lab.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
4/15/24 12/31/25 Online / Front Desk -$ 150.00$ 150.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
50 / 50 Available Register  
Closes
12/31/2025

Personal Training - Small Group (6-8 Individuals)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Trainings to be held in the Athletic Performance Lab.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
4/15/24 12/31/25 Online / Front Desk -$ 200.00$ 200.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
50 / 50 Available Register  
Closes
12/31/2025

Personal Training Introductory (Package of 3)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Our Nationally Certified Personal Trainers can help you get motivated to train safely and effectively with results! Intake interview precedes your first session. Membership Required.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 175.00$ 175.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
60 / 100 Available Register  
Closes
12/31/2025

Youth/Teen Personal Training (1 Session)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Budding athletes or young fitness enthusiasts can benefit from personal training. Working with a Nationally Certified Personal Trainer will provide the student with professional guidance on proper form and technique. Individually designed programs can accommodate any fitness level. Kids will reach their goals while building self-esteem and having fun. Membership Required.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2024 1/1/24 12/31/25 Online / Front Desk -$ 65.00$ 65.00-$ 65.00

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
100 / 100 Available Register  
Closes
12/31/2025

Youth/Teen Personal Training (5 Session)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Budding athletes or young fitness enthusiasts can benefit from personal training. Working with a Nationally Certified Personal Trainer will provide the student with professional guidance on proper form and technique. Individually designed programs can accommodate any fitness level. Kids will reach their goals while building self-esteem and having fun. Membership Required.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 310.00$ 310.00-$ 310.00

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
91 / 100 Available Register  
Closes
12/31/2025

Youth/Teen Personal Training (10 Sessions)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Budding athletes or young fitness enthusiasts can benefit from personal training. Working with a Nationally Certified Personal Trainer will provide the student with professional guidance on proper form and technique. Individually designed programs can accommodate any fitness level. Kids will reach their goals while building self-esteem and having fun. Membership Required.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2025 1/1/25 12/31/25 Online / Front Desk -$ 600.00$ 600.00-$ 600.00

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
49 / 50 Available Register  
Closes
12/31/2025

Youth Athletic Performance Training (1 Session)

Park Street YMCA
1/1/25 - 12/31/25
VIEW

Trainings to be held in the Athletic Performance Lab.


Registration Information  

Open Close Register At Virtual MembershipFamily MemberIndividual MemberNon-Member7th Grade Initiative
2/15/24 12/31/25 Online / Front Desk -$ 70.00$ 70.00--

Available Sessions

Date(s) Spots
Available
01/01/25 - 12/31/25
2025 - 1 hr
50 / 50 Available Register  
Closes
12/31/2025