PRIVATE LIFEGUARD PRECOURSE ASSESSMENT

An individual/private Lifeguard Prerequisite Swimming Skills Evaluation is offered for the participant who is unable to attend the group assessment offerings.  Lifeguard pre-course mandatory prerequisite swimming skills assessment are valid for 3 months.  Participants must be 15 years of age or older.

To schedule an appointment, please contact the YMCA of Montclair Aquatics Department at: (973) 559-9280 or email [email protected]

LIFEGUARD PRECOURSE – Must successfully complete before enrolling in a Lifeguard class.

Successful completion of the following skills is required in the Pre-course-

1. Swim-Tread-Swim Sequence: Jump into the water from the side, totally submerge, recover to the surface and swim 150yards.  After swimming 150 yds, maintain position at the surface of the water Tread water for 2 minutes using legs only.  After maintaining position at the surface of the water for 2 minutes, swim 50 more yards.
2. Timed Event—Starting in the water, swim 20 yards, surface dive to a depth of 7-10 feet, retrieve a 10-pound object, return to surface and swim 20 yards on your back with legs only and exit the water without using a ladder or steps, in 1 minute 40 seconds (goggles are not permitted).