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Adult Fitness
Adult Fitness includes more focused individualized or small group fitness experiences for our adult members. Whether you want to take a yoga workshop, participate in a specialized fitness class, take an eight-week boot camp, or learn the ropes in our Functional Fitness Studio, or train for a road race, or instructors and trainers have something for you.
Autumn Yin Yoga and Sound Healing
Ages 13+
Join us for a special Autumn Equinox yoga practice, where the balance of day and night is celebrated with soothing, deep stretches and the healing vibrations of a sound bath. Immerse yourself in gentle, meditative poses that nourish both body and soul, accompanied by the serene, harmonic tones of crystal bowls and chimes. Embrace the tranquility and welcome the new season with peace and mindfulness. This practice is dedicated to our YMCA’s Annual Campaign, and 100% of your participation fee will be used to create positive change in your community, through the resources and opportunities of the Y.
Accessibility Statement: The fitness studio is at the top of one flight of stairs. All levels, no impact, sensory friendly.
Contact: Rheagan Alexander [email protected]
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| 8/12/24 | 9/23/24 | Online / Front Desk | - | $ 40.00 | $ 40.00 | - | $ 40.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
09/22/24
Fall 1 - Su - 4:00 pm - 5:00 pm
|
25 / 30 Available |
Register Closes 09/23/2024 |
Harvest Moon Sound Bath
Ages 13+
Join us for a special meditation practice and healing sound bath. Let the calming vibrations of crystal bowls and chimes wash over you, promoting deep relaxation and inner balance. This session aligns with the abundant energy of the fall season, helping you release tension and welcome renewal. Practice will end just as the full Harvest Moon begins to rise, bathing you in its radiant glow. This meditation is dedicated to our YMCA’s Annual Campaign, and 100% of your participation fee will be used to create positive change in your community, through the resources and opportunities of the Y.
Accessibility Statement: The fitness studio is at the top of one flight of stairs. All levels, no impact, sensory friendly.
Contact: Rheagan Alexander [email protected]
Registration Information
| Open | Close | Register At | Virtual Membership | Family Member | Individual Member | Non-Member | 7th Grade Initiative | |
|---|---|---|---|---|---|---|---|---|
| Fall 1 | 8/19/24 | 10/18/24 | Online / Front Desk | - | $ 40.00 | $ 40.00 | - | $ 40.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
10/17/24
Fall 1 - Th - 6:30 pm - 7:30 pm
|
30 / 30 Available | Register |
Private Pickleball Lessons
Private PickleBall Lessons
Ages 18+
Private or semi-private lessons from our PPR-certified PickleBall Instructor.
Available time slots include Mondays 7:00 am – 9:00 am, and Fridays 7:00 am to 8:00 am.
Other limited court times are available by prior arrangement.
To book, please contact Rheagan Alexander at [email protected]
Registration Information
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
03/01/24 - 12/31/24
1 hr
|
98 / 100 Available | Register |